23 May, 2017

Lubricate the 9 openings of your body

By | May 23rd, 2017|Ayurveda|0 Comments

We have 9 openings or doors in our body. They are the doors to our inner body These openings are : Two  Eyes Two Ears Two Nostrils One Mouth One Anus One Vagina or penis In Sanskrit these nine openings are called nava dwara, Nava meaning 9 and Dwara meaning [...]

15 May, 2017

Janu Vasti – Ayurvedic treatment for the knee

By | May 15th, 2017|Ayurveda, Janu Vasti|0 Comments

Janu meaning Knee Vasti meaning that which holds the oil Janu Vasti is a local treatment for the knee. Local meaning the treatment focuses completely on the knee. The treatment is usually done for 30 to 40 minutes depending if you are doing the treatment for prevention or for an [...]

8 May, 2017

Buddha Purnima – Full Moon

By | May 8th, 2017|Buddha Purnima|0 Comments

The full moon that will be coming this May is known as Buddha Purnima or Buddha full moon. It is believed that Buddha was born on this day, he got enlightened or attained Nirvana and also he gave his first teaching. These are the important events that took place on [...]

4 May, 2017

What is Clutching Feet Syndrome? And how to recover from it?

By | May 4th, 2017|Clutching Feet Syndrome|0 Comments

The Clutching Feet Syndrome is a psychosomatic disorder whose development in time is the result of untreated and unintegrated emotional and mental trauma. "Psychosomatic" refers to both body and mind, and concerns physical symptoms that are caused by emotional or psychological turbulence. "Psyche" means mind and "soma" means body. Because [...]

8 Dec, 2016

Shirodhara – Healing for the mind

By | December 8th, 2016|Ayurveda, Shirodhara|0 Comments

Shiro in Sanskrit means Head and Dhara means continuous flow or pouring of liquid. Shirodhara is an amazing therapy for the mind created by the masters 5000 years ago. The mesmerizing part of this treatment is that dripping liquid like a thread on the forehead while making internal changes and [...]

2 Dec, 2016

Diet during menstruation

By | December 2nd, 2016|Ayurveda, Food & Diet|0 Comments

In Ancient India, menstruations were considered very sacred. Women rested during these 3 to 5 days; they didn't cook, they didn't go out, they just relaxed and rested, as the body during this period goes through a lot. But in modern civilizations, many women believe that menstruation is something dirty. [...]

21 Nov, 2016

Aim of Ayurveda – not suppressing natural urges

By | November 21st, 2016|Ayurveda|0 Comments

According to Ayurveda, protecting the body is essential. If you do not take care of yourself, how can you take care of others? If you are healthy, you can give support to whoever needs it. Ayurveda talks about not controlling the natural urges, things such as: • Burping or belching [...]

16 Nov, 2016

Fear of Rejection

By | November 16th, 2016|Ayurveda, Fear of Rejection|0 Comments

Almost everyone is afraid of rejection. Fear of rejection is very common. There is always this question in the back of our mind, “Will I be accepted?” I too often felt the same way. So you are not alone. I want to share my story with you. When I was [...]

7 Nov, 2016

Energy Suckers or Leeches during massage therapy

By | November 7th, 2016|Ayurveda, Massage Therapy|0 Comments

Energy suckers or leeches are kind of folks who survive on other people’s energy. They can be found everywhere and in every walk of life. However, we cannot label these people as ‘bad’. The only problem for them and their surroundings is that they suffer from this defect that they [...]

31 Oct, 2016

Thai massage and its spiritual aspect

By | October 31st, 2016|Ayurveda, Thai Massage|0 Comments

Thai massage is a form of therapy created 3000 years ago, by the Indian Doctor Shivago. The doctor lived in India and followed the Buddhist tradition. He is believed to have been a great physician who, at some point, treated Buddha himself for his stomach disease. Traditional Thai massage, also [...]

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