gagorimitra

/Gagori Mitra

About Gagori Mitra

As the co-founder of Aithein, Gagori is a highly experienced and practiced Bodywork expert. For her, the connection of the body, its senses, mind and soul is a way of life. She imparts her knowledge and philosophy with a deep understanding and through her personal experience over the years.

5 Simple Reasons How Ayurveda will change your life

5 Reasons How Ayurveda Will Chаngе Yоur Lifе Aуurvеdа iѕ a ѕуѕtеm of hеаlth and living that’s more than 5000 уеаrѕ оld аnd it’ѕ gаining рорulаritу in the west. Hоw has it lasted ѕо long? Two wоrdѕ: Simple. Prасtiсаl. Thаt аnd the fасt thаt it just [...]

By | October 18th, 2018|Ayurveda, Ayurvedic|0 Comments

Ayurvedic Diet : 5 Aуurvеdiс Diеt Hаbitѕ tо Live a Happy and Hеаlthiеr Lifе

5 Aуurvеdiс Diеt Hаbitѕ tо Live a Happy and Hеаlthiеr Lifе Thеrе аrе mаnу diffеrеnt diet hаbits уоu саn inсоrроrаtе intо уоur lifеѕtуlе whiсh will bеnеfit уоur hеаlth аnd wеll bеing. A hеаlthу mind соmеѕ frоm рutting hеаlthу соmраtiblе fооdѕ intо thе ѕуѕtеm ѕо [...]

By | October 3rd, 2018|Ayurveda Diet, Ayurvedic Diet|1 Comment

Marma Therapy Success Story on Physical and Emotional Abuse

MARMA THERAPY SUCCESS on PHYSICAL and EMOTIONAL ABUSE Marma points are also called as HIDDEN or SECRET points. In this context, hidden or secret means that the points have the ability to hide emotional memories. Our body has specific places where it can store EMOTIONAL memories. Quite interestingly, our brain [...]

By | September 22nd, 2018|Massage|3 Comments

Marma Therapy and the Benefits of learning Marma Therapy

MARMA THERAPY AND THE BENEFITS OF MARMA THERAPY MARMA THERAPY is a 5,000-year-old Indian Ayurvedic practice and the main focus of marma therapy is the opening of energy channels for healing the body, mind, and spirit. The Sanskrit word "marma" actually means vulnerable point. Marma therapy harnesses the energies in [...]

By | June 5th, 2018|Marma Therapy|1 Comment

5 Ayurvedic remedies to treat Depression

USING  AYURVEDA  TO  TREAT  DEPRESSION The journey of life is a mix of the good times and bad times. During the good times, we are happy and excited. During the bad times, our lives can be full of anxiety, stress and depression.   Sometimes in our lives, we have a [...]

What is Clutching Feet Syndrome? And how to recover from it?

The Clutching Feet Syndrome is a psychosomatic disorder whose development in time is the result of untreated and unintegrated emotional and mental trauma. "Psychosomatic" refers to both body and mind, and concerns physical symptoms that are caused by emotional or psychological turbulence. "Psyche" means mind and "soma" means body. Because [...]

By | May 4th, 2017|Clutching Feet Syndrome|0 Comments

Success Story – How Victoria healed herself of PCOS through Ayurveda

Last Updated: 18th Oct. 2018 Ayurveda Success Story: Healing from PCOS My student Victoria’s question to me was: I am overweight, suffering from PCOS and have irregular menses due to the cysts. I am taking medication for PCOS. Can I heal myself through Ayurveda ? [...]

By | October 26th, 2015|Ayurveda, Success Story|0 Comments

Self Acceptance

Recently, I went out for lunch with a friend whom I hadn't met in a long time. The food was good but not really much on our minds after we got started. Mostly we just sat with each other catching up on what had happened since [...]

By | October 3rd, 2015|Wellness|0 Comments

How Emotions keep us down

How Emotions keep us down We really do not think how emotions keep us down or stop us from growing or cause diseases. We all feel these emotions like frustration, anger in our system and we ignore these emotions that it really doesn’t matter and we put it [...]

By | June 10th, 2015|Massage|0 Comments

2-weeks Ayurveda Massage Course in Pune, India

In the following post, I share my student’s and my own experience of an impromptu 2–weeks Ayurveda Massage course in Pune, India. While we usually schedule massage courses during the non-monsoon season between October and April for Goa, we decided to go ahead and conduct an ayurveda course in Pune. [...]

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