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About Gagori Mitra

As the co-founder of Aithein, Gagori is a highly experienced and practiced Bodywork expert. For her, the connection of the body, its senses, mind and soul is a way of life. She imparts her knowledge and philosophy with a deep understanding and through her personal experience over the years.

Shirodhara – Healing for the mind

Shiro in Sanskrit means Head and Dhara means continuous flow or pouring of liquid. Shirodhara is an amazing therapy for the mind created by the masters 5000 years ago. The mesmerizing part of this treatment is that dripping liquid like a thread on the forehead while making internal changes and [...]

By |2017-05-16T07:01:08+00:00December 8th, 2016|Ayurveda, Shirodhara|0 Comments

Diet during Menstruation

Last Updated: 23rd Sep. 2018 Diet during Menstruation In Ancient India, menstruations were considered very sacred. Women rested during these 3 to 5 days; they didn't cook, they didn't go out, they just relaxed and rested, as the body during menstruation goes through a lot. But in modern civilizations, many [...]

By |2018-09-22T23:44:41+00:00December 2nd, 2016|Ayurveda, Food & Diet|0 Comments

Aim of Ayurveda – not suppressing natural urges

According to Ayurveda, protecting the body is essential. If you do not take care of yourself, how can you take care of others? If you are healthy, you can give support to whoever needs it. Ayurveda talks about not controlling the natural urges, things such as: • Burping or belching [...]

By |2016-11-21T05:38:03+00:00November 21st, 2016|Ayurveda|0 Comments

Energy Suckers or Leeches during massage therapy

Energy suckers or leeches are kind of folks who survive on other people’s energy. They can be found everywhere and in every walk of life. However, we cannot label these people as ‘bad’. The only problem for them and their surroundings is that they suffer from this defect that they [...]

By |2016-11-07T06:05:54+00:00November 7th, 2016|Ayurveda, Massage Therapy|0 Comments

Thai massage and its spiritual aspect

Thai massage is a form of therapy created 3000 years ago, by the Indian Doctor Shivago. The doctor lived in India and followed the Buddhist tradition. He is believed to have been a great physician who, at some point, treated Buddha himself for his stomach disease. Traditional Thai massage, also [...]

By |2016-11-03T11:58:30+00:00October 31st, 2016|Ayurveda, Thai Massage|0 Comments

The body is extension of our mind – part 1

Our belief systems affect the way we see and feel ourselves and the world as a whole. Every thought that crosses our minds raises or decreases our vibration and overall state of health. The imbalance of each body part corresponds to a specific set of ideas that we have about [...]

By |2016-10-28T07:04:34+00:00October 28th, 2016|Bodywork|2 Comments

Drinking ghee (clarified butter) on an empty stomach

Last Updated: 30thOct. 2019 DRINKING GHEE (clarified butter) ON AN EMPTY STOMACH Drinking ghee – clarified butter, first thing in the morning helps to lubricate your joints. Your hair becomes soft and silkier, and your skin feels smoother.   According to the Ayurvedic Medicine, ghee lubricates every tissue and every [...]

By |2019-10-30T02:13:04+00:00October 17th, 2016|Ayurveda, Drink Ghee, Ghee|12 Comments