Marma therapy training requires a complete understanding of the concept of Marma. This is an ancient Sanskrit word representing hidden or secret. First mentioned in the Atharva-Veda, it focuses on the significant areas of the body’s surface. Marma training opens up the door to personal transformation as well as the healing of the self and your clients.

What are Marma Points?

During Marma therapy training, the student learns the significance about what are called Marma points. These consist of some 107 significant areas covering the surface of the body in a symmetrical pattern. These points fall on a spot where at least two kinds of tissue meet. Examples Marma point occurrences are:

  • Veins
  • Muscles
  • Veins
  • Bones
  • Ligaments
  • Joints

These are sensitive to injury and responsive to illness. Marma points are also reactive to therapeutic pressure. Yet, the meeting of these points is not simply about the physical. Marma points are connective forces between the physical and the pure consciousness of an individual.

The Three Great Marmas or Mahamarmas

Marma therapy training covers all the points. It also focuses on the three great Marmas. These are:

  1. Hridaya Marma – This is located over the heart
  2. Shiru Marma – this is found in the head area
  3. Basta Marma – this is located in the lower abdomen

Why is it important to know the existence and location of these and other Marma points? If a practitioner is aware of the Marmas and interacts with them on the physical level, he or she can help the client regulate the functions of the doshas and various physical processes of the body. A skilled Ayurvedic therapist will utilize his or her training to awaken the energy of prana within the body. The preferred method of doing so is Ayurvedic massage.

Marma and Ayurvedic Massage

Ayurvedic massage is studied and practiced during Marma therapy training. Through careful massage using oils specific to the body type, Marma stimulation occurs. This helps to normalize the performance of the doshas. Marma massage is not limited to the trunk of the body. Of particular importance is head massage. This includes the scalp. By massage the scalp, the practitioner not only helps keep your hair lustrous and strong, but also supports and encourages the normal functioning of the senses. In addition, massaging the scalp reduces stress.

Marma therapy training is one means of healing your clients heal. In learning about the marma points at Aithein Healing, a student is able to grasp the importance of certain points on the body. By applying therapeutic pressure through such techniques as massage, the practitioner can help alleviate physical pain. In recognizing that Marma points are more than the physical, a student and the client can begin their path towards conscious awareness of the spiritual that lies within.