Ayurveda, marma and healing: the Aithein journal
113 pieces written at the school over the years — on Ayurveda and the marma points, on what the work asks of a therapist, and on ordinary life in Agonda. Written by the people who teach here.
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Showing all 113 pieces
Your Body Is Speaking Before Your Period. Are You Listening?
Your Body Is Speaking Before Your Period. Are You Listening? Learn to listen to these signs for better understanding and management of your menstrual health.
How to Turn an Ayurveda Massage Certification into a Career Back Home in the UK or Australia
What an Ayurvedic massage certification from India is worth back home in the UK or Australia, and how therapists turn training into a working practice.
Does an Ayurveda Course in India Count Toward Heilpraktiker Training in Germany? What Therapists Need to Know
Learn whether an Ayurveda course in India counts toward Heilpraktiker training in Germany and what therapists should know before enrolling.
Why Ayurveda Courses in India are the Ultimate Escape From Digital Overload
Discover how Ayurveda courses in India help you escape digital overload through mindfulness, nature, holistic wellness, and balanced living.
Poha Recipe
Learn how to make authentic Poha with flattened rice, peanuts, potatoes, and aromatic spices. A quick, healthy, and delicious Indian breakfast recipe.
Why Goa is Top Destination for Learning Ayurveda in India?
Thinking of studying Ayurveda in India? Here is why Goa has become a top destination for international students learning Ayurveda and massage.
Best Time to Escape the UK/European Winter for an Ayurveda Course in Goa
Planning to escape the cold this winter? Discover the best time to join an Ayurveda course in Goa and combine sunshine, healing, and self-care.
Certified Ayurveda Therapist Course vs Regular Ayurveda Massage Course
How a certified Ayurveda therapist course is different from learning regular Ayurveda massage course? Contact us for more details.
Can I Practice in the UK After Completing an Ayurveda Massage Course in India?
Learn whether you can practice in the UK after completing an Ayurveda massage course in India, including training and career opportunities.
Online vs. In-Person Ayurvedic Massage Courses
Should you take an Ayurveda course online or train in person in India? An honest comparison of what each format teaches, what it costs and who it suits.
How to Elevate Your Holistic Practice with an Ayurvedic Massage Course
Explore How to Elevate Your Holistic Practice with an Ayurvedic Massage Course. Contact Aithein Healing for more details.
The Therapist’s Guide to Mastering Vital Energy: What to Look for in an Ayurveda Massage Course in the UK
Explore The Therapist’s Guide to Mastering Vital Energy: What to Look for in an Ayurveda Massage Course in the UK. Contact Aithein Healing for more.
What Actually Happens Inside a Professional Ayurveda Massage Course? (Curriculum & Daily Life)
Are you wondering What Actually Happens Inside a Professional Ayurveda Massage Course? (Curriculum & Daily Life), Here is a complete guide for you.
What to Expect in Your First Meditation Retreat (Step-by-Step)
Prepare for your first meditation retreat with this beginner’s guide covering silence, meditation sessions, mindfulness practices, and post-retreat integration.
How to Start Your Own Sound Healing Practice (Step-by-Step)
If you are wondering How to Start Your Own Sound Healing Practice (Step-by-Step), here is a complete guide for you. Contact Aithein Healing now.
Is a Sound Healing Course Worth It? Benefits, Costs & Outcomes
If you are wondering Is a Sound Healing Course Worth It? Benefits, Costs & Outcomes here is a complete guide for you. Contact Aithein Healing now.
Which Healing Retreat is Right for You? Honest Comparison Guide
Discover how to choose the right wellness retreat for your goals, budget, and lifestyle. Here is your expert advice for programs, trends, and budget.
Why Ayurvedic Cooking is the Future of Holistic Nutrition
If you are wondering Why Ayurvedic Cooking is the Future of Holistic Nutrition, here is a complete guide for you. Contact Aithein Healing now.
How Much Can You Earn as an Ayurvedic Massage Therapist?
If you are wondering How Much Can You Earn as an Ayurvedic Massage Therapist, or simply learn Ayurveda, here is a complete guide for you.
Why Australia and Switzerland Wellness Seekers Choose Meditation Retreats in India Over Local Programs
Discover why wellness seekers from Australia and Switzerland choose meditation retreats in India for authenticity and deeper healing.
How a Certified Sound Healing Course Can Support Holistic Practices in the UK and Australia?
Learn how a certified sound healing course supports holistic practices in the UK and Australia, enhancing wellbeing, skills, and client trust.
Why Holistic Practitioners in Italy Are Choosing Certified Sound Healing Training
Let's Explore Why Holistic Practitioners in Italy Are Choosing Certified Sound Healing Training for their career.
How to Implement an Employee Wellness Program in India: A Step-by-Step Guide for HR
Learn how HR teams can implement an employee wellness program in India with a simple approach to boost health, engagement, and productivity.
Why Germany’s sound healing professionals travel to India for training
Germany’s sound healing experts travel to India for authentic training, ancient practices, guidance, and globally accpeted certification.
Why UK, USA, and France Wellness Professionals Prefer Ayurveda Courses Taught From India
Uncover the Fascinating Reasons Behind the Preference of UK, USA, and France Wellness Professionals for Ayurveda Courses Offered in India!
How Can I Study Ayurveda – A Guide to Self-Study & Courses
Are you looking to study Ayurveda? If you are wondering how can I study Ayurveda or simply learn Ayurveda, this page will guide you.
The ROI of Employee Wellness Programs in the UK and Germany: How Organisations Cut Costs by Investing in Better Health
Discover how employee wellness programs in the UK and Germany boost productivity, cut costs, and improve workforce health for success.
Why People in the USA & Europe Are Turning to Sound Therapy + Ayurveda for Stress, Anxiety & Sleep Relief
Let's explore Why People in the USA & Europe Are Turning to Sound Therapy + Ayurveda for Stress, Anxiety, & Sleep Relief. Here is your complete guide.
Marma Points Chart Explained: How to Use It Safely at Home in the USA and When to See a Certified Practitioner
How Can One Find Marma Points On Their Body? Marma Points Chart Explained: How to Use It Safely at Home in the USA and When to See a Certified Practitioner
Healing from Within: How Energy & Sound Healing Helps Emotional Well-Being — Real Stories & Client Testimonials
Healing from Within: Let's Discover How Energy & Sound Healing Helps Emotional Well-Being — Real Stories & Client Testimonials
Top 10 Common Health Issues Alleviated by Marma Point Therapy and Sound Healing
Unlock your better health with Marma Point Therapy and Sound Healing: Top 10 Common Health Issues Alleviated.
Diet During Menstruation
Menstruation Diet: Nourish your body with the right foods that support your cycle. Listen to your cravings and fuel yourself with care!
Marma Therapy and the Benefits of learning Marma Therapy
Marma Therapy and its Benefits - Discover how Marma Therapy can transform your health and deepen your understanding of holistic healing!
Learn the Art of Indian Head Massage in Goa — A Guide for French Wellness Enthusiasts
Discover the art of Indian Head Massage in Goa. A perfect guide for French wellness enthusiasts seeking relaxation and balance.
A Complete Meditation Guide for Wellness Seekers in India
Discover the ultimate guide to meditation in India for wellness seekers from California. Explore retreats, and traditions.
Best Sound Healing Courses for Beginners and Professionals in the USA
Explore the best sound healing courses in the USA for beginners and professionals. Learn ancient techniques and modern methods with Aithein Healing.
Meditation in India: A Complete Guide for Wellness Seekers from California
Discover authentic meditation in India for California wellness seekers. Explore retreats, traditions, and healing at Aithein Healing for inner peace.
Top Reasons UK Professionals Are Choosing Aithein Healing for a therapeutic massage course
Discover why UK professionals trust Aithein Healing for therapeutic massage courses—blending hands-on skills and holistic learning.
How Drinking Ghee in the Morning Affects Skin, Hair & Overall Vitality
Discover how drinking ghee in the morning boosts skin glow, strengthens hair, and enhances vitality naturally. Learn Ayurvedic insights from Aithein Healing.
Top 10 Benefits of Employee Wellness Programs
The top 10 benefits of employee wellness programs — better health and productivity, less stress, stronger engagement and a healthier workplace culture.
The Best Employee Wellness Program Ideas and Strategies
Explore The Best Employee Wellness Program Ideas and Strategies, and help them adopt healthy behaviors to improve physical and mental well-being.
Top 5 Marma Points therapy to Awaken Intelligence and Balance Emotions
Top 5 Marma Points therapy to Awaken Intelligence and Balance Emotions - This helps in reducing anxiety and promotes mental clarity.
Best Spiritual Retreats for Relief from Stress and Anxiety
Discover the Best Spiritual Retreats for Relief from Stress and Anxiety. And learn about what services Aithein Healing provides.
Are Meditation Retreats Worth It?
Are Meditation Retreats Worth It? - Meditation retreats are an excellent ways to slow down, explore more patterns, and be with yourself.
Top 5 Reasons to Study Indian Head Massage
Top 5 Reasons to Study Indian Head Massage - Learn about how an Indian head massage can improve your overall wellness. Enroll now!
Top Marma Point Therapy For Stress Relief
Discover the power of Marma Point Therapy for stress relief. Learn how stimulating key marma points can balance energy, reduce tension, and promote relaxation.
How to Launch Your Career as a Healing Massage Therapist
Launch your career as a healing massage therapist with Aithein Healing—get certified, gain skills, and build a thriving, client-centered practice.
What are the best places to learn sound healing in India?
What are the best places to learn sound healing in India? - Let's explore the best places to learn sound healing in India.
How to Become a Professional Healing Massage Therapist?
How to Become a Professional Healing Massage Therapist? - Learn how you can become a professional healing massage therapist.
Benefits Of Sound Healing And How Does Sound Healing Works?
Learn the benefits of sound healing and how does sound healing works in reducing stress, restoring balance and promoting relaxation.
How Ayurvedic treatment healed my constipation – Nikhil Gupta
Discover how Ayurveda helped Nikhil Gupta in solving chronic constipation through holistic healing, stress management, and lifestyle changes.
Smoothie causes Bloating and Gas on empty Stomach
Why a cold smoothie on an empty stomach causes bloating and gas — an Ayurvedic diet consultation, and what we changed for her.
Anxiety and Ayurveda – A holistic solution to a complex problem?
Can anxiety be cured through Ayurveda? How can I prevent myself from feeling anxious? Symptoms of anxiety. What causes anxiety?
How to Cure GERD Permanently with the Help of Ayurveda
GERD is a result of an extreme imbalance in your digestive system. But Ayurveda has powerful solutions that work on its root level.
Meditation Retreats in India – A Brief Explanation About It
Meditation Retreats in India provide a safe and secure environment for developing mindfulness and other meditation-related skills.
What is Sound Bowl Healing – Definition, Uses & Benefits
Sound Bowl Healing is a profound and ancient therapy. Sound Bowl Healing has many benefits, ranging from mental health to physical health
Learn and Experience – Ayurveda Therapy
Learn Ayurveda Therapy from the Best Ayurveda School in India | Learn professional ayurveda therapies and become an Ayurveda Practitioner
108 Marma Points Chart – A Complete Breakdown
108 Marma Points Chart: The chart gives an indication of the marma points. The vital points across the body. There are 108 marma points.
Ayurvedic Diet: 5 Ayurvedic Diet Habits to Live a Happy and Healthier Life
Find 5 Ayurvedic diet habits you can start today, eat with awareness, follow natural routines, and live a happier and healthier life.
5 Simple Reasons How Ayurveda Habits will change your life
Unlock the secrets of Ayurveda and learn about the simple and practical habits that can transform your health.
Lubricate the 9 openings in your body
How many holes are there in a Human Body? It is important to Lubricate the 9 holes in your body. Does a woman have 10 holes? Navarandralu.
Drinking coffee on empty stomach?
Are you Drinking Coffee on an Empty Stomach? It causes Acidity, Heartburn, Indigestion. Destroys the Stomach Lining.
Welcome to Nadiprana
Learn about Nadiprana at Aithein Healing, a body-based way to release old patterns, deepen awareness, and include enlightenment in everyday life.
7 Little Changes That’ll Make a Big Difference With Your Meditation
Discover 7 little changes that can transform your meditation practice. Aithein Healing also guides you in finding peace through a Meditation Retreat.
Exercise in Resting the Mind
The blog "Exercise in Resting the Mind" on Aithein Healing provides an easy practice to calm the mind through posture and awareness.
Need for Healing
Anger Issues? Loneliness? Depression? Unhealthiness, weakness or sickness? Signs that show there is a need for healing for your mind, body and soul.
Marma Therapy Success Story on Physical and Emotional Abuse
How Marma Therapy unlocked healing from years of emotional and physical abuse. An inspiring story of recovery, inner wellness, and strength.
5 Ayurvedic remedies to treat Depression
Discover 5 Ayurvedic remedies to treat depression naturally. Learn how herbs, lifestyle changes, and ancient wisdom can support mental health.
FREEDOM
Freedom lies in your mind. Aithein Healing’s ‘Freedom’ shows how compassion can heal old wounds and uncover true emotional peace.
Aithein Healing Massage Course
Enroll in the Aithein Healing Massage Course and find out and learn expert massage methods to promote relaxation, balance and personal healing.
Grinding Teeth
Uncover Ayurvedic insights into teeth grinding. Learning its causes and finding holistic remedies to restore balance and well-being.
Indian Head Massage – Shiroabhyanga
Shiroabhyanga - Indian Head Massage is commonly known as "Shiroabhyanga". Shiro meaning head. Abhyanga meaning massage.
Marma Points – An Introduction
Marma means “vital points that hold life force energy”. Marma Points are also known as vulnerable spots. You will feel the difference.
Chavutti Thirumal – Indian Sports Massage
Learn Chavutti Thirumal, an ancient Indian foot massage that relieves muscle pain, improves posture, and restores balance.
Marma Points – Sharing my healing experience on a specific point ‘Guda Marma Point’
Learn about the healing power of the Guda Marma Point in Siddha Marma therapy - a personal healing journey of relief, energy, and holistic wellness.
Janu Vasti – Ayurvedic treatment for the knee
Heal your knees naturally with Janu Vasti - a traditional Ayurvedic oil treatment dedicated to knee joint health, oiling, and balance.
Buddha Purnima – Full Moon
Buddha Purnima - Buddha Purnima is a day to remember the Buddha's life and teachings, having a deeper connection to inner peace and spiritual growth.
What is Clutching Feet Syndrome? And how to recover from it?
Learn what is clutching foot syndrome and how ayurveda and massage can help recover from it. Gagori Mitra shares her experience treating it.
Shirodhara Massage – An Ayurvedic Approach to Healing
Shirodhara Massage - an ayurvedic approach to spiritual healing | Oil Shirodhara | You have to experience it atleast once in your lifetime
Aim of Ayurveda – not suppressing natural urges
Discover how Ayurveda aims to promote health by respecting natural urges, supporting your body’s balance instead of suppressing its natural rhythms.
Fear of Rejection
Explore how acknowledging your fears and choosing self-love can turn the pain of rejection. Aithein Healing guides you through inner strength and acceptance.
Energy Suckers or Leeches during massage therapy
Learn about energy suckers and leeches and how they impact massage therapy. Tips to protect your energy and improve healing during sessions.
Thai Massage and Its Spiritual Aspect
Unlock the spiritual roots of Thai massage, tracing its origins to Buddhist traditions and learning how kind intention enhances healing.
The body is extension of our mind – part 1
Our body is the extension of our mind. Our belief systems affect the way we see and feel about ourselves and the world. Read more at Aithein Healing's blog.
Drinking Ghee (clarified butter) on an empty stomach
How to take Ghee in the Morning, Drinking Ghee on an empty stomach, Benefits of Drinking Ghee, Ghee in the morning lubricates your joints.
My beautiful Agonda
See Agonda’s beauty and peace with Gagori Mitra, celebrating nature, healing, and mindful living at Aithein Healing School.
How to Give Energizing Massages
Learn how to give an energizing Ayurvedic massage to your clients. As therapists, there are certain techniques you must take care. Learn More...
Protecting yourself while giving Massage Therapy
Protect yourself during massage. Energy protection for Massage Therapists. Can Massage Therapists feel your energy?
Release Anger to Detoxify the Liver
Anger and Liver. Anger and Liver disease. Does anger weaken your liver? What is angry liver? How are anger and liver connected?
Panchamahabhuta – The Concept and Explanation
The Panchamahabhuta concept in Ayurveda: how the five elements — earth, water, fire, air and space — shape the body, mind and natural balance.
Oil Application: How to Connect & to Leave a Good First Impression
Learn how to leave a good first impression with mindful oil application and make strong connections in your massage sessions.
Success Story – How Victoria healed herself of PCOS through Ayurveda
Success Story of Polycystic Ovarian Syndrome (PCOS) treatment through Ayurveda. Read how Victoria was benefitted.
Self Acceptance
Some call this the non-dual state, or enlightenment, or samadhi… But, never mind the big words. It all starts right here, with me - or with you."
How Emotions keep us down
Learn how emotions like anger and frustration can show as physical ailments. Learn how unaddressed emotions impact your body and growth.
Yoga and the search for purification
Learn the importance of Yoga for physical and mental purification.
Ayurveda and cultivation of the consciousness
Ayurveda is consciousness based science for health and healing of the body. Read our health article to know more about Ayurveda.
Understanding Ayurveda: The Role Of The Five Major Winds
Ayurveda is a holistic science of health, focusing on health of the entire body. Read more about the major winds in Ayurveda.
Understanding Ayurveda and Medical System
Read more about Ayurveda and the philosophy behind Ayurvedic medicine. We are one of the leading Ayurvedic institutes in India.
Understanding Ayurveda: The Gunas, The Elements And The Doshas
Read about Ayuveda and its characteristics like the Gunas, the elements and the Doshas.
Pros and Cons of Deep Tissue Massage
Learn more about Deep tissue massage in India. This massage technique is used to attack pain deep within the muscles. Call @ +91 982 323 4142.
Guava and its Benefits
The health benefits of guava — its nutrients and antioxidants, and what it offers for digestion, immunity, heart health and overall wellness.
Oil-Pulling
Oil pulling, the ancient Ayurvedic oral care practice: what it does, how to do it correctly, and how it supports oral and overall wellness.
Study The Ayurvedic Cycle
Study the ayurvedic cycle at Aithein Healing (Goa, India). We offer ayurveda massage courses and therapy in Goa(India). Enroll Now. Call @ +91.982.323.4142
Ayurvedic Massage and The Three Dosha (Vata, Pitta, Kapha)
Read about the basics of Ayurvedic Massage therapy. Find affordable ayurvedic massage courses in India. Enroll Now. Call @ +91 982 323 4142
Ayurveda Courses In India for International Students
Ayurveda Courses in India | Govt. of INDIA Certified Professional Ayurveda Training | Ayurveda Courses In India, Ayurveda Goa Kerala India
Ayurveda Courses In Kerala
Kerala Ayurveda Academy in India: The Best Ayurveda Academy dedicated to teaching professional Kerala Ayurveda courses to students worldwide.
Benefits of Attending the Ayurveda School in India
Ayurveda School in India: Choose the Best Ayurveda School in India. Learn the benefits of studying from the best in the field of Ayurveda
Love Your Body – A Lesson From Ayurvedic Massage
Ayurvedic Massage, Read about Ayurvedic massage for ayurvedic healing purpose. Enroll in Ayurvedic Massage Course in India. Call @ +91.982.323.4142.
2-weeks Ayurveda Massage Course in Pune, India
A 2-week Ayurveda massage course in Pune, India — what the training covers, who it suits and how the fortnight is structured.
Some of the Realities of Entering the Bodywork Profession
The realities of entering the bodywork profession — training, career challenges, client relationships and building a practice that lasts.
Safe Spa: Before Giving Spa Treatments
Protect your clients and provide tension-free spa experiences by learning safe pre-treatment practices to make them comfortable.
Words from a T’ai Chi Instructor
Explore the words of a T’ai Chi instructor on flow, energy, and living with balance. Learn tips for mind, body, and spirit alignment.
Lymphatic Massage
Revive your body and mind with lymphatic massage, a natural way to detox, reduce stress, and improve health.
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Reading is not the same as doing
Most of what is written here started on a table in Agonda. If you want the hands-on version, the courses run October to April.