MARMA THERAPY AND THE BENEFITS OF MARMA THERAPY MARMA THERAPY is a 5,000-year-old Indian Ayurvedic practice and the main focus of marma therapy is the opening of energy channels for healing the body, mind, and spirit. The Sanskrit word “marma” actually means vulnerable point. Marma therapy harnesses the energies in [...]
5 Aуurvеdiс Diеt Hаbitѕ tо Live a Happy and Hеаlthiеr Lifе Thеrе аrе mаnу diffеrеnt diet hаbits уоu саn inсоrроrаtе intо уоur lifеѕtуlе whiсh will bеnеfit уоur hеаlth аnd wеll bеing. A hеаlthу mind соmеѕ frоm рutting hеаlthу соmраtiblе fооdѕ intо thе ѕуѕtеm ѕо a реrѕоn саn funсtiоn аt [...]
5 Reasons How Ayurveda Will Chаngе Yоur Lifе Aуurvеdа iѕ a ѕуѕtеm of hеаlth and living that’s more than 5000 уеаrѕ оld аnd it’ѕ gаining рорulаritу in the west. Hоw has it lasted ѕо long? Two wоrdѕ: Simple. Prасtiсаl. Thаt аnd the fасt thаt it just works! If уоu’vе hеаrd [...]
Last Updated: 17thAug. 2019 There are 9 openings in human body. They are the doors to our inner body. These 9 openings are: 1. Two Eyes 2. Two Ears 3. Two Nostrils 4. One Mouth 5. One Anus 6. One Vagina or penis In Sanskrit these 9 openings [...]
Do you like drinking coffee? Are you drinking it on an Empty Stomach? You might just be damaging your STOMACH LINING ! “Do you like drinking coffee?” Every time I ask this question in my class, I hear 8 out 10 students say, “Hell yes. Like is an [...]
Originating from the teachings of the Buddha, Nadiprana is first and foremost about releasing our clinging to the same old habits and patterns that make us suffer. The practice of Nadiprana is designed to empower you to reach your goal. [...]
There are numerous benefits to meditation, which is why its popularity has soared in recent years. The meditation process is simple, but that doesn’t mean it’s always easy. Here are 7 tips that can help increase the benefits of your meditation. 1. Meditate Daily A key factor in meditation is [...]
First, assume a position in which your spine is straight, and your body is relaxed. Once your body is positioned comfortably, allow your mind to simply rest for 3 minutes or so. Just let your mind go, as though you've just finished a long and difficult task. Whatever happens, whether [...]
I’m ok. I’ve got tired of hearing this statement, since today morning I must haveheard this at least four times. Now I know you must be feeling I’m aboutto drop a rant, but bear with me. See this two syllable word “OK” oughtto be dropped from our vocabularies because we’re [...]
Marma Therapy Success Story on Physical and Emotional Abuse Marma points are also called as HIDDEN or SECRET points. In this context, hidden or secret means that the points have the ability to hide emotional memories. Our body has specific places where it can store EMOTIONAL memories. Quite interestingly, [...]
