BLOGS

Home/BLOGS/
7 Dec, 2021

Marma Therapy and the Benefits of learning Marma Therapy

By |2021-12-07T11:21:32+00:00December 7th, 2021|Marma Therapy|0 Comments

MARMA THERAPY AND THE BENEFITS OF MARMA THERAPY MARMA THERAPY is a 5,000-year-old Indian Ayurvedic practice and the main focus of marma therapy is the opening of energy channels for healing the body, mind, and spirit. The Sanskrit word “marma” actually means vulnerable point. Marma therapy harnesses the energies in [...]

7 Dec, 2021

Ayurvedic Diet : 5 Aуurvеdiс Diеt Hаbitѕ tо Live a Happy and Hеаlthiеr Lifе

By |2021-12-07T05:30:25+00:00December 7th, 2021|Ayurveda Diet|0 Comments

5 Aуurvеdiс Diеt Hаbitѕ tо Live a Happy and Hеаlthiеr Lifе Thеrе аrе mаnу diffеrеnt diet hаbits уоu саn inсоrроrаtе intо уоur lifеѕtуlе whiсh will bеnеfit уоur hеаlth аnd wеll bеing. A hеаlthу mind соmеѕ frоm рutting hеаlthу соmраtiblе fооdѕ intо thе ѕуѕtеm ѕо a реrѕоn саn funсtiоn аt [...]

30 Nov, 2021

5 Simple Reasons How Ayurveda will change your life

By |2021-12-07T07:42:27+00:00November 30th, 2021|Massage|0 Comments

5 Reasons How Ayurveda Will Chаngе Yоur Lifе Aуurvеdа iѕ a ѕуѕtеm of hеаlth and living that’s more than 5000 уеаrѕ оld аnd it’ѕ gаining рорulаritу in the west. Hоw has it lasted ѕо long? Two wоrdѕ: Simple. Prасtiсаl. Thаt аnd the fасt thаt it just works! If уоu’vе hеаrd [...]

27 Nov, 2021

Lubricate the 9 openings in your body

By |2021-12-07T22:07:41+00:00November 27th, 2021|9 openings in human body, Ayurveda|0 Comments

Last Updated: 17thAug. 2019 There are 9 openings in human body. They are the doors to our inner body. These 9 openings are: 1. Two Eyes 2. Two Ears 3. Two Nostrils 4. One Mouth 5. One Anus 6. One Vagina or penis In Sanskrit these 9 openings [...]

12 Aug, 2019

7 Little Changes That’ll Make a Big Difference With Your Meditation

By |2019-08-13T15:13:15+00:00August 12th, 2019|Massage|3 Comments

There are numerous benefits to meditation, which is why its popularity has soared in recent years. The meditation process is simple, but that doesn’t mean it’s always easy. Here are 7 tips that can help increase the benefits of your meditation. 1. Meditate Daily A key factor in meditation is [...]

5 Aug, 2019

Exercise in Resting the Mind

By |2019-08-11T13:23:38+00:00August 5th, 2019|Massage|Comments Off on Exercise in Resting the Mind

First, assume a position in which your spine is straight, and your body is relaxed. Once your body is positioned comfortably, allow your mind to simply rest for 3 minutes or so. Just let your mind go, as though you've just finished a long and difficult task. Whatever happens, whether [...]

22 Sep, 2018

Marma Therapy Success Story on Physical and Emotional Abuse

By |2021-12-08T07:44:19+00:00September 22nd, 2018|Marma Points Course Goa, Marma Points Course Kerala, Marma Points India, Massage|3 Comments

Marma Therapy Success Story on Physical and Emotional Abuse Marma points are also called as HIDDEN or SECRET points. In this context, hidden or secret means that the points have the ability to hide emotional memories. Our body has specific places where it can store EMOTIONAL memories. Quite interestingly, [...]