7 Dec, 2021

Marma Therapy and the Benefits of learning Marma Therapy

2022-04-05T04:57:13+00:00By |Marma Therapy|0 Comments

MARMA THERAPY is a 5,000-year-old Indian Ayurvedic practice and the main focus of marma therapy is the opening of energy channels for healing the body, mind, and spirit. The Sanskrit word “marma” actually means vulnerable point. Marma therapy harnesses the energies in the marma points for healing. Simply, Marma Therapy [...]

7 Dec, 2021

Ayurvedic Diet : 5 Aуurvеdiс Diеt Hаbitѕ tо Live a Happy and Hеаlthiеr Lifе

2022-04-05T04:57:22+00:00By |Ayurveda, Ayurveda Diet|0 Comments

Thеrе аrе mаnу diffеrеnt diet hаbits уоu саn inсоrроrаtе intо уоur lifеѕtуlе whiсh will bеnеfit уоur hеаlth аnd wеll bеing. A hеаlthу mind соmеѕ frоm рutting hеаlthу соmраtiblе fооdѕ intо thе ѕуѕtеm ѕо a реrѕоn саn funсtiоn аt a high lеvеl оf аwаrеnеѕѕ. Aѕ thеrе аrе mаnу bеttеr hаbitѕ [...]

30 Nov, 2021

5 Simple Reasons How Ayurveda will change your life

2022-04-05T04:57:31+00:00By |Massage|0 Comments

Aуurvеdа iѕ a ѕуѕtеm of hеаlth and living that’s more than 5000 уеаrѕ оld аnd it’ѕ gаining рорulаritу in the west. Hоw has it lasted ѕо long? Two wоrdѕ: Simple. Prасtiсаl. Thаt аnd the fасt thаt it just works! If уоu’vе hеаrd ѕоmеthing аbоut it, chances аrе уоu have quеѕtiоnѕ, [...]

27 Nov, 2021

Lubricate the 9 openings in your body

2022-04-21T05:23:21+00:00By |9 openings in human body, Ayurveda|0 Comments

There are 9 openings in human body. They are the doors to our inner body. These 9 openings are: 1. Two Eyes 2. Two Ears 3. Two Nostrils 4. One Mouth 5. One Anus 6. One Vagina or penis In Sanskrit these 9 openings are called ‘nava dwara’. ‘Nava’ [...]

12 Aug, 2019

7 Little Changes That’ll Make a Big Difference With Your Meditation

2022-04-05T05:00:48+00:00By |Massage|3 Comments

There are numerous benefits to meditation, which is why its popularity has soared in recent years. The meditation process is simple, but that doesn’t mean it’s always easy. Here are 7 tips that can help increase the benefits of your meditation. 1. Meditate Daily A key factor in meditation is [...]

5 Aug, 2019

Exercise in Resting the Mind

2022-04-05T05:00:48+00:00By |Massage|Comments Off on Exercise in Resting the Mind

First, assume a position in which your spine is straight, and your body is relaxed. Once your body is positioned comfortably, allow your mind to simply rest for 3 minutes or so. Just let your mind go, as though you've just finished a long and difficult task. Whatever happens, whether [...]

22 Sep, 2018

Marma Therapy Success Story on Physical and Emotional Abuse

2022-04-05T05:00:48+00:00By |Marma Points Course Goa, Marma Points Course Kerala, Marma Points India, Massage|3 Comments

Marma Therapy Success Story on Physical and Emotional Abuse Marma points are also called as HIDDEN or SECRET points. In this context, hidden or secret means that the points have the ability to hide emotional memories. Our body has specific places where it can store EMOTIONAL memories. Quite interestingly, [...]

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