Learn and Experience – Ayurveda Therapy

You will learn to apply Ayurveda in your life

A “hands-on experience” approach to teaching Ayurveda is unique to AITHEIN SCHOOL

1. You will experience Ayurveda on yourself

Ayurveda at Aithein is taught in a way where you first use it and apply it in your own life and when you actually have the real experience, you apply on others.

2. You will experience ways to understand your emotions better

According to Ayurveda, physical body and emotional body are inseparable. Fully feeling and integrating our emotions into a state of natural harmony greatly benefits physical health, and like-wise it harmonises the emotions. Therefore, in this course you will practically experience ways to deal with unresolved emotional issues for a better health.

3. You will experience the flow of knowledge from teacher to student

Traditionally, Ayurveda has been taught as a transmission of experiential knowledge. Gagori has experienced on herself what she actually shares. This is the reason she imparts real knowledge rather than just theoretical book knowledge. She fosters an open communication and dialogues between teacher and students which in the past in India was called GURU-SHISHYA PARAMPARA(teacher-student tradition); the flow of knowledge from one generation to the next, which she is still continues to learn from her teacher Choyin Dorje.

You will learn and experience the following Ayurveda therapies

1.  Ayurvedic Massage for the Head: A very relaxing Head massage

Ayurvedic head massage is a soothing practice from India. Using gentle organic oils and rhythmic strokes, it helps relax the mind, ease tension, and promote hair health. This ancient technique aims to balance energies within the body, bringing harmony and calmness to both body and mind.

2. Ayurvedic Massage for the Face: A very relaxing Face massage

Ayurvedic Face Massage, rooted in Indian tradition, is a rejuvenating face massage practice. Delicate yet conscious touch techniques are applied to the face using herbal oils. This massage may enhance skin health, ease tension, and promote a natural glow on the face. It’s a gentle way to care for your face and embrace a moment of relaxation.

3. Ayurvedic Massage for the full Body with Oil (Abhyanga): A full body massage

A whole body massage experience. Very Relaxing.

4. Kalari Massage: Traditional Indian Sports Massage.

A specific massage practised primarily on sportspersons.

More on Shirodhara massage

5 & 6. Shirodhara Massage: Dripping medicated oil or other liquids on the forehead.

Using oil and using medicated milk

7, 8 & 9. Massage with warm bags & Herbal Oils: Learn 3 subtypes of herbal oils massage

Using Herbal Powders (Podi Kizhi)

Using Herbal Leaves (Ela Kizhi)

Using Herbal Rice (Navara Kizhi)

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10. Kansu Bowl Massage: Ancient treatment for the feet

Treatment for the foot which detoxifies the internal organs and reduces excess internal heat

11, 12 & 13. Various local treatments

For backache (Kadi Vasti)

For neck pain (Greeva Vasti)

For knee pain (Janu Vasti)

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14. Nasal Medication for cleansing the head (Nasya)