Silence can change the personality of an individual. Through silence, a person controls anger and speech. One grows stronger through greater determination and self-confidence.
One is more at peace and free of tension. There is conservation of energy and a person experiences greater inner strength, helping one develop into a better person.
We all know that if speech is silver, silence is golden. Silence helps to conserve energy, to concentrate and introspect. It helps one in the search of divinity. By observing silence one gains goals easily.
Irritability vanishes. You become a better listener. Your speech can now become carefully constructed and well-articulated.
We suggest that you bring a handbook in which you can write down your thoughts and emotions during your period of silence.
Silence And Solitude Is A Journey
Going on silence is, essentially, embarking on a journey — and as with all journeys, you’ll face difficulties along the way. Real silence requires being alone with yourself and being comfortable with that solitude.
This can be hard even for the most introspective among us.
Being naked with our mental activity is surprisingly relieved as we discover the color and sound, vividness and simple beauty of just being present in our retreat.
Being present in our new environment with all our senses starts a journey from our mental busyness to the heart of awareness. This is where the questions slowly fade and the answers take shape.
People begin a retreat looking for information about how to fix their lives. As their retreat unfolds, they discover experience and understanding that is deeper than fixing, more trusting in life itself. Mental work is giving way to peaceful awareness.
The purpose is found in simple peace. It is in these moments thoughts turn into awareness, ideas become understanding, and searching settles into an inner well of trust.
- You Become Calmer
- Boost Your Intuition
- Understand Yourself Better
- Improve Awareness
- Taps Into Your Creativity
- Lower Your Stress and Pressure
- Mental Detoxification
- Have Better Patience
- Decreases Muscle Tension
- Broadens Your Perspective
- Less Energy Wasted
- Helps in Discovering Your Purpose
- Improves Focus and Concentration
- Grow Better Relationships
- Develops Willpower
- Becomes Better in Decision-making
- Mind Ages at A Slower Rate
- Cure Headaches and Migraines
- Brings Spirit, Mind, and Body in Harmony
- Live in the moment
- Attain Higher Level of Emotional Stability